Join PMBIA-Certified Instructor Shawn Gentry for a 3-hour Fundamental Skills Clinic, followed by an optional 1-hour trail ride through Mountain Creek Park Trails. In this 3-hour beginner-friendly skills clinic, we will cover the essential skills and technique needed to safely and confidently navigate cross-country trail systems in a smooth and consistent manner (Cornering Included!). PLEASE make sure to bring your bike in good working order, as well as your: Helmet, Gloves, Eye Protection (Sunglasses are fine), and WATER (hydration pack or bike-specific water bottles with cages mounted to your bike).

During this clinic we will cover:

• The 3 Essentials

• Neutral / Ready Positions

• Bike/Body separation

• Dynamic Braking

• Front Wheel Lifts

• Cadence & Gear Selection/Shifting

• Ratcheting & Switchbacks

• 3 Climbing Positions

• Ascending & Descending Dismounts/Re-Starts

• Cornering!!!